7m +, Egg Free, Gluten Free, Nut Free, Vegetarian

Baked Apples and Prunes

PSX_20170603_165823

  • 7m +
  • Diary free
  • Egg free
  • Nut free
  • Gluten free
  • Vegetarian

This is such a simple and quick recipe. It makes a fab dessert or even a snack. Best of all it’s super healthy. Now I do have to warn you that it can have a ‘loosening’ effect on a little one, (…less politely, they may poo like mad after!) thankfully it doesn’t seem to effect my Monster this way, as he loves this recipe. It’s one of those things that he’ll eat even if he hasn’t got much of an appetite, when he’s teething or under the weather. As it’s so quick I tend to make one at a time but you can make multiple ones as they do freeze ok.

Ingredients:

  • 1 Apple (I used a gala apple)
  • 2 large prunes
  • 1/2 teaspoon dried cinnamon
  • 2 tablespoons of water

 

Method:

Pre-heat the oven to 200 degrees. Peel and core your apple and place in a baking dish. Roughly chop your prunes and stuff into the apple where the core used to be. Sprinkle the cinnamon over the apple and pour the water into the bottom of the dish. Bake in the oven for 35 mins. Half way through baste the apple with the water in the bottom of the dish and stir the prunes. Allow to cool before serving.

 

Enjoy

Em xx

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